Read Postings from LSCI

Finding the Right Therapist

Finding the right therapist is a crucial step in your mental health journey, but it can often feel overwhelming with so many options...

Am I a people-pleaser?
Am I a people-pleaser?

Do you typically struggle to say no to others and feel guilty when you do? Do you desire to be liked and care what others think of you?...

Love Month
Love Month

It’s February and love is in the air! Here’s your friendly reminder to check in on your relationship- is it healthy? Ask yourself these...

Work-Life Balance in 2023

In 2023, we are seeing how important work-life balance is and how problematic it can be when there's an imbalance. We must take time...

Struggles Around the Holidays
Struggles Around the Holidays

Everyone struggles or has struggled with comparison. Especially around the holidays, it is easy to compare our lives to those we see on...

#GivingTuesday
#GivingTuesday

National Day of Giving encourages giving back. It takes place every year on the Tuesday after Thanksgiving. Most of us have just spent the...

Back to School
Back to School

Dear parents, It's that time of year! School is starting back and there are many feelings associated with that. Some children experience...

Fireworks & PTSD
Fireworks & PTSD

As Americans, we look forward to celebrating the 4th of July by grilling hot dogs and hamburgers and attending firework shows with family...

Summer: When everyone is home…
Summer: When everyone is home…

Warm weather, sunshine, long days... the blissful part of summer. On the less blissful side, we are all hot, bored, and stuck at home. The...

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